My Scale is a Jerk!

annetracks

My scale is a jerk!  I mean it, every time I look at the thing it has climbed…UGH!!!!!  I know, I know, it is my own fault!  Ever since the whole neck pain fiasco started I have not only slacked off on  stopped exercising, but I have also thrown my whole nutrition plan out the window!  Good job Anne!  Well I am over it!!  I have started exercising again and I have also made an appointment to get back on track with Lori my awesome nutritionist. Doing it!

JERK! JERK!

A couple of days this past week I met up with Jenn at the track.

On your mark.... On your mark….

The plan was, there was no plan!  We walked and jogged and ran and sprinted around and around.  We were not keeping track of the distance which I love.  Between each half mile or so we would pull over to:

  • Plank – Up to…

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